Personal Training & Private Jiu Jitsu Sessions
Our in-person individual or group fitness training sessions are specifically designed to deliver a high-quality fitness experience that gets you to your goal. It is 100% tailored toward your individual needs and abilities. We are not only certified trainers but also passionate motivators committed to guiding you through this personalized journey.
We also offer private Jiu Jitsu sessions or semi-private sessions with our black belt instructor Prof. Tim. Semi-private sessions are eight or less people working together toward a common goal. These sessions are offered in a private studio and are generally one hour in length. Shorter and longer times are offered if this works best for you. Your skill, progress, and effort will be used to determine promotions. Our private studio has clean mats, a clean restroom, parking, and even a shower for your use!
With a focus on technique, safety, and progression, our sessions prioritize quality over quantity, ensuring each workout is efficient. We believe in fostering a supportive environment that empowers you to surpass your fitness goals through physical challenges and education on wellness. Experience the difference of dedicated, high-quality in-person personal training and jiu jitsu instruction that goes beyond the ordinary, propelling you towards a happy, healthier, and stronger version of yourself. Email us today or direct message us on IG to get started today.
Warhammer Fitness & Grappling
Our History
My jiu jitsu journey started in 2008 with no-gi submission grappling. After a few years of no-gi training and competition across the United States I began training in the Gi in 2014. I received my black belt in Brazilian jiu jitsu in 2022 under Prof. Thiago Mendes via Master Carlson Gracie Jr.
Jiu jitsu is great for losing weight and keeping it off. It also builds confidence, increases mental and physical fortitude, and enables you to protect yourself if the occasion should require it. This service is offered in the Kaiserslautern Germany area only at this time.
About Us
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized training plan and fitness tips.
Training Expertise
With 15 years of experience, we are capable of analyzing your goals and creating a fitness training program that will help you succeed. We will show you the best methods to exercise utilizing the equipment you have available to keep you on track to reach your goals.
Your Success is Our Goal
Adopting new fitness habits can be difficult and often fails. At WFG, our goal is to enhance your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
"Don't be upset with the results you didn't get with the work you didn't do"
