Warhammer Fitness & Submission Grappling
Weight Loss
No-Gi & Gi Grappling
Self Defense
One of the first differences you will notice after you begin training is how easy it is to lose weight and keep it off with self defense training. Brazlian Jiu jitsu works every muscle in your body so you will notice a difference almost immediately. And the best part is that you will not even notice how hard you are working! One of the most difficult aspects of training for weight-loss is that we focus on how much time we are on the treadmill or how many calories we have burned. With submission grappling, your mind is focused on technique and drilling movements instead of watching a blinking screen of information.
Self Defense
No-Gi & Gi Grappling
Self Defense
Submission grappling teaches you valuable self defense skills, particularly how to restrain opponents, ground survival techniques, and submissions designed to render an opponent unconscious or immobile. With this ability brazilian jiu jitsu provides a sense of appreciation for self and others.
No-Gi & Gi Grappling
No-Gi & Gi Grappling
No-Gi & Gi Grappling
Strengthen your mind and body with grappling that emphasizes concepts of leverage and technique. Learning how to neutralize a larger, stronger, more aggressive threat is the cornerstone of jiu jitsu. You will develop confidence, reduce stress, decrease anxiety, and improve your physical abilities. Other benefits of this martial art are improved stamina, strength, flexibility, and mental resilience.
Our Studio
Private Jiu Jitsu
No-Gi & Gi Grappling
The WFG private studio is equipped with multiple domains of fitness equipment. We utilize 2 inch Dollamur mats for all brazilian jiu jitsu and submission grappling sessions. We offer a wide range of amenities, including locker room, shower, bathroom, and private training area. We can assist you as an individual or as a small group of 8 (your friends or partners who also sign up) or less if that is what you want. Our facility is clean, spacious, friendly, and designed to help you get the most out of your training experience.
Private Jiu Jitsu
Private Jiu Jitsu
Private Jiu Jitsu
Currently offering this service in the Kaiserslautern Germany area. Check us out and enjoy the benefits of jiu jitsu. If at any point you would like to purchase a WFG Gi or No-Gi swag, we have you covered and you won't have to tap to the competitors high prices!
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